Are you looking for some innovative ways to improve your team's performance? Upper Hand Sports Institute is available for boot camps and weekend training retreats. Training is available for baseball, football, tennis, golf, volleyball, hockey, basketball, swimming and track. We can work either directly with your team or train your staff to add our proprioception training to your current curriculum. These techniques will teach your players balance, coordination and speed. We train the body to perform at peak levels with lower energy expenditure. We take for granted how much muscle activity we waste just to keep our balance or pivot on the run. Targeting the under active musculoskeletal groups involved in these activities allows the body to save it energy for things like running, kicking and throwing as opposed to tapping those resources to keep us upright. Think of the gymnast that sticks their foot plant rather than a body that is flailing to maintain an erect posture. The place kicker or soccer player who can plant the one foot with limited side to side muscle stability will have an advantage over the athlete that has to fire those muscles to compensate for poor neuromuscular feedback. He who can do more with less has a distinctive advantage over someone working twice as hard to break even. Call for pricing and availability.